Yellow Belt
1. Mat Etiquette
Breakfalls
2. Rolling Front Breakfall
3. Left And Right Side Breakfall
4. Foreward Breakfall
5. Back Breakfalls
6. Front Flip Breakfall
Defences
7. Three Defences From A Front Strangle Attack
8. Three Defences From A Rear Strangle Attack
Locks And Restraints
9. Three Straight Arm Locks From A Low Uppercut Punch
10. Two Shoulder And Arm Restraints
Throws
11. Hip Throw From A Front Punch Attack, Figure 4 Lock
12. Two Recumbant Ankle Throws
Kicking Techniques
13. Front Kick, Side Kick, Roundhouse And Back Kick To Be Shown
Orange Belt /Red Tab
Defences
1. Four Defences From The Ground Against A Kick To The Head
Throw & Lock Combinations
2. Hip Throw With Step Over Arm Lock
3. Hip Throw With Straight Arm And Shoulder Lock
Locks And Restraints
4. Three Standing Armlocks From An Overhead Attack
5. Three Shoulder And Arm Locks, Two Front And One Rear.
Full Orange Belt
Defences
6. Four Defences Against Ground Strangles
7. Breaking Two Hair Grabs From The Front And Rear
Throws
8. Reclining Leg Throw With Strikes
Throw And Lock Combinations
9. Three Wrist Locks With Take Down
10. Two Wrist Locks With Throws
Green Belt /Red Tab
Throws
1. Half Shoulder Throw
2. Body Drop Throw
3. Two Dropping Shoulder Throws
4. Attacking And Defending Sweeping Loin Throws
5. Back Outside Hock Throw
6. Two Front Hock Throws
7. Stamp Throw
8. Two Leg Throws With Locks
Locks
10. Two Back Hammer Locks
Full Green Belt
Throws
11. Five Shoulder Throw Variants
12. Knee Wheel
13. Three Rice Bale Throws
14. Front Scissors & Crab Claw Scissors
Chokes And Strangles
15. Two Bar Chokes
Escape Techniques
16. Two Escapes From A Half Nelson
17. Two Escapes From A Full Nelson
Locks
19. Hold Down With Double Arm Lock (From Head Hip Knee Throw)
Blue Belt / Red Tab
Throws
1. Two Hip And Loin Wheels
2. Two Dropping Versions Of Body Drops
Escape Techniques
3. Three Escapes From Front And Rear Head Chancerys
4. Four Advanced Escapes From Ground Stangles
Holds
5. Demonstrate Six Non Escapable Hold Downs
6. Three Scissor And Naked Choke Holds
Full Blue Belt
Throws
7. Two Spring Hip Throws With Standing Locks
8. Front And Rear Body Scoops
Escapes And Defensive Tecniques
9. Escapes When Held Over And Under The Arms (Front & Rear –2 Each)
10. Six Defences From A Knife Attack
Combination Techniques
11. Outside Forearm Block, Elbow To Ribs, Backfist To Head, Throw And Finish
12. Roundhouse Kicks Left And Right Whilst Walking
Purple Belt / Red Tab
Throws
1. Two Valley Drop Throws
Escape Techniques
2.Two Counters To Straight Arm Locks
3.Two Counters To Bar Chokes From Left And Right
4.Four Counters To Back Arm And Collar Holds
Striking Points
5.Four Techniques Using Nerve And Pressure Points
Combination Techniques
6.Three Downward Blocks With Strike Into Lock And/Or Takedown
Full Purple Belt
Throws
7.Two Advanced Shoulder Throws
8.Two Head, Hip And Knee Throws
9.Two Shoulder Wheel Throws, One Kneeling, One Standing
Escape Techniques
10. Three Escapes Using Wedge Blocks From Front Neck Grabs
11. Two Defences Against Being Pinned Against A Wall
Holds
12. Demonstrate All Holding Techniques Both Standing And Prone
Combination Techniques
13. Front Kick To Side Kick Using One And Two Attackers, Left And Right Leg
Brown / Red Tab
Throws
1. Two Winding Throws Inner And Outer
2. Variations On All Leg Sweeps Left And Right
3. Rolling Ankle Throw
4. Corner Sacrifice Throw
5. Rear Sacrifice Throw
6. Short Cross Ankle
7. Full Body Inner Leg Wheel
8. Outer Reverse Leg Wheel
9. Two Outer Hook Throws
Defensive Techniques
10. Three Defences Against Two Or More Attackers
Full Brown Belt
Throws
11. Five Ways Of Throwing An Attacker From Behind
12. Dropping Version Of A Reverse Body Drop
13. Two Shoulder Crashes, Front And Rear
14. Arm And Shoulder Takedown Into Shoulder And Wrist Lock
15. Four One Handed Throws
16. Sweeping Half Shoulder
Escape Techniques
17. Four Escapes From Being Held By Both Wrists From Behind
18. Five Defences From Being Pinned Against A Wall
Combination Techniques
19. Three Blocks Using The Same Hand/Arm, Inner& Outer Modes
Locks
20. Demonstrate Five Wrist Techniques
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