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Japanese-English
Techniques
BLOCKS
Jodan uke - upper rising block
Gedan barai - downward sweeping block
Kakiwake uke - wedge block
Nagashi uke - sweeping open handed block
Shuto uke - knife hand block
Sukue uke - scooping block
Soto uke - outer block
Uchi uke - inner block
PUNCHS
Gyakuzuki - reverse punch
Ippon ken - one knuckle punch
Kagi zuki - hook punch
Nagashi zuki - avoiding snap punch
Junzuki - front punch
Tate zuki - vertical fist punch
Tobikomizuki - front snap punch
Kette Junzuki – kick & front punch
Kette Gyakuzuki – kick & reverse punch
KICKS
Maegeri - front kick
Mawashigeri - round house kick
Hizageri - knee kick
Yokogeri - side kick
Yokogeri keage - side thrust kick
Fumikomi - stamping kick
Ushirogeri - back kick
Mikazukegeri - cresent kick
STANCES
Shikodachi - horse stance
Kibadachi - straddle stance
Zenkutsudachi - front punch stance
Nekoashidachi - cat stance
Musubidachi - heels together toes apart
Yoidachi - ready stance
STRIKE’S
Uraken - back fist
Tettsui - bottom fist
Haito - ridge hand
Shuto - knife hand
Nihon nukite - two finger spear hand
Ippon nukite - one finger spear hand
Nukite - spear hand
Teisho - palm heel
Koko - tiger mouth hand
Empi - elbow
LEVEL’S
Gedan - lower level
Chudan - middle level
Jodan - upper level
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